I had my consultation this week and the staff was very helpful and motivational!! I love the idea of switching up machine/workout every 30 seconds to avoid boredom. It keeps my interest and motivation going! I like that they focus on other results beside the number on the scale. They focus on inches lost on arms, legs, bust, hips, glutes, etc. They also look at % body fat. Nice way to promote overall fitness! I also really rave at how little time is required! Only 30 minutes! 24 minutes in the circuit of machines/workout, then the remaining time for stretch and cool down!
I just joined and have been very pleased! I was unsure if it was the right gym for me because I always had the idea that is was more for older women but I've been getting a great workout and can really feel improvement in my strength. I'd recommend them to anyone! Also, I have found the staff to be very helpful and super friendly!
Curves is a US Gym based in Mount Pleasant, Michigan. Curves is located at 1635 E Broomfield Rd # B, Mt Pleasant, MI 48858, USA.
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